Join date: May 8, 2019
Jun 26, 2019 ∙ 7 min
Laura: Five Day Fasting-Mimicking-Diet including my Protocol, CGM, Ketones, and more
I delve into the reasons why I completed a five day FMD and I include my protocol, supplements, CGM data, and more
May 27, 2019 ∙ 2 min
Meal Prep Marathon, Dinner and Protein! Part 3 of 3
If you have already read part 1, skip ahead to the recipe and directions. I’d like to start by saying I do not believe this is the “best”...