Laura's Reports
  • Glycemic Load vs. Glycemic Index

  • Optimal Lab Series - Vitamin B12

  • Nutrition 101

Matt's Journal Club

  • iCOMPARE trial 

What We Do...and Why

  • Meal Prep with photos

  • Exercise Routine

Above: Laura and Vivian (Grandma, 91 and Inspiration)

  • Instagram Social Icon

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